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Simple digging is merely lifting a section of soil on a spade, turning it, dropping it back in the hole and chopping it up. This method is suitable for cleaning the surface of weeds and debris. Used best around existing plants or in between beds.
Single digging is a method used for ensuring complete turnover of soil in a set area. The perimeter of the area should be marked out, then a set of trenches need to be dug out. Starting at one end dig out a trench approx 30cm wide and a spade's depth (spit), place the soil from this trench on the floor in a pile. Working backwards continue to dig trenches of equal size placing the soil from each into the trench in front. 

When you get to the last trench place the soil from the first one inside it. Take care not to compact the soil too much by standing on it. Use this method predominantly in vegetable patches, uniformed beds and allotments. Add enhancements if needed as you go and remove weeds.
Double digging is the method used most when the ground is in need of cultivation or  improved drainage. The practise is the same as single digging except the depth needs to be two spits deep and you must ensure that the top and subsoil do not get mixed up. If the topsoil is less than two spits deep the two soils must be extracted and replaced again separately. Take out one spit of soil from the first trench and place to the side, take out the second spit off the first trench and put that in a separate pile, then remove one spit from the second trench and place it in a third pile. Transfer the lower soil of the second trench into the bottom of the first trench and add a spit of topsoil from the third trench. Continue round transferring and adding ensuring the soils are not getting mixed up. Invert soil where needed and add enhancements. If the topsoil of the plot is deeper than two spits there is no need to separate the piles. Dig out two spits of soil and place to one side, the soil from the second trench will go into the first one and so on.
For more information about soils go to: Soil - A Gardeners Guide

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